Eating With Kidney Stones
Let me start off with life’s best friend water, which I consider a nutrient because it is needed as much. Drink lots of water and other liquids if you are medically able to, this is a great support for flushing.
A meal can be made to suite any diet keeping the rules of good nutrition in mind. Use a meal plan, stick to eat.
I picked this particular condition because so many in my family has had it.
Hard boiled egg whites
Baked fillet fish/lemon sauce
Green pea flavored whip potatoes
Applesauce /cheese salad
Low fat chilled milk
Hot tea/no black tea
Snack- blueberry frozen yogurt/shortbread cookies
Chill fresh lemon/lime juice
Pasta/carrot/ricotta cheese casserole
Steamed yellow squash
Apricot/black berry dessert
Small low fat milk
Check like always check with your health team for an ok to enjoy this diet, or any other. Remember the rules for eating is being changed daily. Foods that was labeled no, no are now being noted as yes, yes. I am from the old school of learning and not every rule changed agrees with me. Our doctors are the leaders in our health.