2017 Keeping up with nutrition
Yes I have heard it over and over from us, my granny ate it and also my mom and dad they was alright. How do we know they were? Because they said it to keep us out of what they called their business smile.
Mine had their health issues some I was told and others I wasn’t. We must STOP putting what we are not doing against our love ones. They followed their ways and we must follow now and what is right for us. Keeping illnesses are not so easy as it was decades ago, BLOOD WORK UP is the most important findings if there is danger we can catch early.
BE THE SECOND IN CHARGE
Seniors, we have to do what is right for us. Our medical team act as our directors to better health. Following the rules set for health conditions related to what we eat has to be followed or nothing will develop but more aches and pains. I tweet on tweeter with professionals in dietetics and nutrition about every day issues in this field.
Always let those that know and have been educated to do so lead first in your health care. We are second in line because without us there would be no one to lead. Working as a team in health care can only come out with healthy unless you allow your med team to lead. Many have said it’s my business, no one tells me what to do with me, my parents did it this way and turned out well these are the many comments that takes place sticking out from inner anger because we truly know the real truth’s.
We are the generation that has been assigned to be older but wiser don’t spoil this legacy by fumbling and making excuses to do your best in our health.
REMEMBER TO ALWAYS CONVERSE WITH YOUR DOCTOR’S WITH ANY THING TO TAKE AWAY OR ADD TO YOUR WELL BEING.
We are old school now our parents were from another school. New technology and food sciences have opened many doors since 100 yrs ago.
STAY WELL AND PICK UP MY NEW BOOK ON LINE BOOK STORES AND OUTSIDE BOOK STORES BARNES NOBLES AND MORE.
Keep your eyes wide open coming
In the month of June 2014
JUST IN TIME FOR SUMMER MEALS.