OURSENIORHOOD.COM
Helping Seniors Eat Healthy
Diana Harvey Darrisaw
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This website does not provide medical advice, diagnosis or treatment. For additional information, please review our Terms of Use section prior to visiting any of the pages herewithin. Terms of Use: The contents of this website ("site"), such as text, graphics, images, and other material contained on the site ("Information") are for informational purposes only. The Information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of the information contained on this site. Call your doctor or 911 immediately if you think you may have a medical emergency. The information on this site does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by the site employees, associates or affiliates, others appearing on the site at the invitation of the site, or other visitors to the site is solely at your own risk. The Information on this site is provided on an "as is" basis. All rights reserved. No part of this website may be reproduced or transmitted in any form or by any means without written permission from the author. These postings on this site are designed to provide accurate and objective information in regard to the subject matter covered. It is provided with the understanding that neither the publisher nor the author is engaged in rendering medical, psychological, financial, legal, or other professional services. This work expresses the author’s opinions and experiences and is not intended to provide and does not provide either medical or psychological advice. This work is not a substitute for your doctor. If expert assistance is needed, the services of a competent professional should be sought. Individual readers are solely responsible for their own health care decisions; the author and the publisher do not accept responsibility or liability for any adverse effects individuals may claim to experience, whether directly or indirectly, from the information contained on this website.


 

                            

SHARING                                                                     

                                         

It is exactly what it says. This site is to share and make exchanges in thoughts and opinions concerning the seniorhood. I am sharing different ways to inspire healthy eating, while dealing with food related illnesses.

 

 

                                MOTIVATION                                                   

 

 

 

 

 This site will help motivate, educate and offer compassion where needed. Who knows the discomfort of health conditions better than the person going through it right! Through this website great effort will be made to help one another in our nutritional intake of foods. Struggling to be healthy and happy is not an easy task; I have found it to be unreal at times. There will be recipes on this site, along with topics that we can share our opinions.

 

                                                                   

 

                                                       

                                                                           CARING

 

 

                                                                 

 

 

 

 

This site is more than book promotion; it is about connecting with fellow seniors. Let's all be caring, sharing, and motivating to each other. We must keep doing the best we can to make our struggles fade away

 

 

 

Here are few of my books that can give you what is needed to be healthy happy seniors

 

 

Pathways and Climbs of a Senior
by Diana Harvey Darrisaw


Visit the Order Page

A memoir from the eyes of a senior. Reflection of life's choices and
how these pathways have brought a person to the summit the golden years. Everyone has a pathway to take and a climb to make. 

 

 

Can be purchased at createspace.com


 

 

Recipes and Meal Planning for the Happy Healthy Senior
by Diana Darrisaw


Visit the Order Page


If you have food related illnesses, food plays a larger part in helping the condition.  Are you unable to plan your meals with foods that you enjoy?  Are old eating habits hard to break?  Yes it is hard! In this book you will discover new flavors and tasty foods you are familiar with, just turned around to be made healthy. Recipes have been prepared for you in a quick, tasty style. Recipes like stuffed devil shrimp or curry soup.  As you turn the pages desserts will pop up ready to eat, warm apple rice pudding, mixed-berry shortcake,  and chocolate upset, Bountiful salads like olives/cucumber salad, nut salad, and  potato salad in a shell. These are just a few. No added fats, sodium, sugar or cholesterol is added in any HHS recipes. If cooking for 1 or 2, these recipes are designed for no more than 4. Why break down your recipes to fit your meals, HHS has done it for you. Don't dread drinking milk, enjoy it, I have showed you how. Come aboard enjoy some serious healthy eating.     

Can be purchased at authorhouse.com 


 

The Senior Hood Struggling
To Stay Healthy and Happy
by Diana Harvey Darrisaw

 

Visit the Order Page

                  
The perfect book for the senior that is battling with health conditions related to food.
 This book gives some understanding of how sodium, cholesterol, fats, and sugars plays is a large part in most food related illnesses. Conditions such as diabetes, cardiac, high blood pressure, and high cholesterol are food related conditions.. Each page will offer solid information on these conditions. This book reinforces why eating correct is important. Do you know the words that mean sodium with out saying the word sodium? What is a gram? Or a milligram?, How much is an ounce in liquid form? In order to help one self, some understanding is a must. My prior book "Recipes and Meal Planning" actually shows you how.  Foods and medicines are just like a marriage, you need both in order to make it right.

Can be purchased at authorhouse.com 


 

HEALTHY, HAPPY, SENIORS

Diana Darrisaw
If you have decided to follow a healthy trail in eating,This is the book for you a booklet of 45 pages offers information that anyone needing to eat with health in mind, and do not want to give up flavors, this is the booklet for you. Recipes shared are delicious "corn pudding", "stuffed fish", "potato soup", Diana's burger, a banana and tapioca dessert, and a few more. Being seniors we have to  be reminded often the importance of safety, you will find some good tips right here, also a small meal planner, understanding herbs, also 2 search and find puzzles. A quick bread pudding made with uneaten foods right off of your dinner plate.
Healthy, Happy, Senior Book, can only be purchased from HHS .
To contact for purchase dianahhs@msn.com(make subject-HHS)

  Re issue coming  SOON!